This Reiki-Infused Crystal Alchemy Sound Bath blends the Japanese healing practice of Reiki and the vibrational therapy of pure frequency crystal alchemy singing bowls to create a harmonious space for deep relaxation, inner peace, and energetic renewal.

Practice QiGong & feel rejuvenated with life!

Aligning our breath, movement & mind helps us to be fully present. As we tap into the flow state with QiGong we promote cleansing & infusion of fresh Qi.

In this pop up we will cultivate the 3 Dan Tiens, or energy centers of the body, to honor our past, present & future, bringing us into the wholeness of our Harvest!

Replenished, we can radiate our most vibrant selves into all of our relationships.

Office Hours is a budding creative community led by fiber artist Christina Kingerski. The intention for this group is to gather makers and art lovers interested in diverse mediums who are looking to spark their own, and each other’s, curiosities.

Join us for a meditative workshop to connect with your breath, your hands, your Sankalpa, and a palm-sized ball of clay to slowly, mindfully, and silently form a small pinch pot/ offering bowl. Ceramic artist and Sneha student, Stephanie Flom, will gently guide us in this practice, inspired by Paulus Behrenson’s book Finding Ones Way With Clay.

Stoke your inner blaze. Join us on Third Fridays for three transformative Kundalini Yoga classes this autumn. Discover the power of awareness as we explore fundamental asanas, pranayama, and deep meditation.

For thousands of years, we have sat in a circle to create space for healing and connection. Sneha’s monthly women’s circle is just that. It’s a time and place to connect with other women in the community in an intentional and spiritual way.

We Welcome our 2024-2025 Yoga Teacher Training Community!

Opening Ceremony begins at 6:00p

Come meet and journey with the Goddess Tlachtga, who holds the place of Samhain upon the Celtic Wheel of the Year. The series is led by Dr. Denise McMorrow.

Office Hours is a budding creative community led by fiber artist Christina Kingerski. The intention for this group is to gather makers and art lovers interested in diverse mediums who are looking to spark their own, and each other’s, curiosities.

Join Amanda Rubio for a monthly class designed to support mobility + recovery for people who regularly engage in strength training. In addition to having taught yoga for the past 10 years, Amanda has participated in strength training for over 20 years. This class will encompass grounding/mindfulness techniques, breathwork and yoga postures specifically geared towards supporting your strength training practice. The goals are safety, mobility, flexibility and longevity. No prior yoga experience necessary.

As Samhain approaches, join us for a healing journey assisted by the Spirit of Mugwort to support the part of your soul who’s ready to awaken through dreams. Mugwort is a mystical plant often used to increase awareness & lucidity in dreamwork and psychic enhancement practices.

Join us Last Fridays of the month at Sneha for an evening of YogaRhythmics® a synergy of yoga, creative and energetic movement, breathwork, music and play into a dynamic experience of self-expression. Each month we give to a charity to help better serve our community

Stoke your inner blaze. Join us on Third Fridays for three transformative Kundalini Yoga classes this autumn. Discover the power of awareness as we explore fundamental asanas, pranayama, and deep meditation.

This workshop is intended for healthcare workers to practice self-care with meditation, breath, and slow movement. You will learn breathing practices & grounding techniques to implement whenever you need a moment to take care of yourself.

This Reiki-Infused Crystal Alchemy Sound Bath blends the Japanese healing practice of Reiki and the vibrational therapy of pure frequency crystal alchemy singing bowls to create a harmonious space for deep relaxation, inner peace, and energetic renewal.

For thousands of years, we have sat in a circle to create space for healing and connection. Sneha’s monthly women’s circle is just that. It’s a time and place to connect with other women in the community in an intentional and spiritual way.

Have clothes that you're ready to part with? Making space for a few new pieces? Join us for a community clothing swap!

Please bring clothes that are in clean, ready-to-wear condition.

Through a descent into our corporeality and felt experience as women, and with the fierce Love of the divine feminine, we will encounter the numinous wisdom of Mother Earth as we engage in mystical relaxation, Sufi breath and meditation practices, and Quantum Grounding. Our time together will include nervous system regulation, working with the elements, a heavy energy clearing, brief group processing, and an offering of global healing.

Join us Last Fridays of the month at Sneha for an evening of YogaRhythmics® a synergy of yoga, creative and energetic movement, breathwork, music and play into a dynamic experience of self-expression. Each month we give to a charity to help better serve our community

Come meet and journey with the Goddess Macha, who holds the place of Mabon at the Fall Equinox upon the Celtic Wheel of the Year. The series is led by Dr. Denise McMorrow.

Office Hours is a budding creative community led by fiber artist Christina Kingerski. The intention for this group is to gather makers and art lovers interested in diverse mediums who are looking to spark their own, and each other’s, curiosities.

For this Yoga Nidra class, we will be focusing the chosen acupuncture points on nervous system regulation: stress management, depression/anxiety, sleep issues, emotional re-balancing.

Step into a space of liberation and renewal with Release Party, an intimate and soulful celebration of movement and sound. This complete practice is designed to take you on a transformative journey to deep spiritual alignment, leaving you feeling lighter, freer and profoundly connected.

Doors Open @ 7:15p for community connection
Doors Close Promptly @ 7:30p to keep integrity of the space

Our 300hr Yoga Teacher Training begins November 1st! Join Eva and Ashley for a free Q&A session designed to be a space where we can talk more about the training and answer any questions you might have about the journey into Ayurveda, Bhakti, and Kundalini.

Menopause is a “rite of passage” that many of our mothers and grandmothers didn’t really discuss. Women of a particular age now question aloud, “what is happening to my body?”. In an effort to create a space for discussion and learn a few things about holistic and mindful ways to address the changes happening within, you are invited to join for a monthly circle focusing on these issues in a healthy, positive, and joyful way.

This Reiki-Infused Crystal Alchemy Sound Bath blends the Japanese healing practice of Reiki and the vibrational therapy of pure frequency crystal alchemy singing bowls to create a harmonious space for deep relaxation, inner peace, and energetic renewal.

Join us Last Fridays of the month at Sneha for an evening of YogaRhythmics® a synergy of yoga, creative and energetic movement, breathwork, music and play into a dynamic experience of self-expression. Each month we give to a charity to help better serve our community.

Office Hours

w/ Fiber Artist Christina Kingerski

Office Hours is a budding creative community led by fiber artist Christina Kingerski.

The intention for this group is to gather makers and art lovers interested in diverse mediums who are looking to spark their own, and each other’s, curiosities.

Group-based Community Acupuncture is a casual and cost effective way to experience acupuncture - whether you're a first-timer or a regular, we welcome anyone and everyone! Community-style acupuncture involves treating a group of people in a communal room while you rest on a yoga mat. Props will be offered throughout the session to optimize your comfort during your experience.

Group-based Community Acupuncture is a casual and cost effective way to experience acupuncture - whether you're a first-timer or a regular, we welcome anyone and everyone! Community-style acupuncture involves treating a group of people in a communal room while you rest on a yoga mat. Props will be offered throughout the session to optimize your comfort during your experience.