The Integrated Yoga Path

Sneha’s 300 hr YTT

Registration Closes October 25th!!

To reserve a space for the next training please fill out this form.

300 hour YTT brought to you by SNEHA Yoga Wellness & Collective

The 300 hour YTT certification brought to you by SNEHA is a comprehensive training, that invites you to explore deeper concepts, ideas and education for one’s journey. 

With a diverse and dynamic curriculum bridging thousand year old wisdom combined with modern day evidence based teachings, this 300 hour training is designed for enriching one’s connection to soul development and supportive tools to access one’s greatest potential. Join us on this 15 week journey covered through the course of one year on pre-selected weekend immersives. This training is accredited by The World Yoga Federation®, in deep gratitude we honor Swami Vidyanand and welcome you to this beautiful yoga lineage.

Through this 300-hour training, you will be supported in an inclusive, inviting community and receive in-depth education including:

Formation of The Integrated Yoga Path Teacher Certification-

  1. Rajas Path: the 8 Limb Path

  2. Bhakti Path: the Yoga of Love & Devotion

  3. Jnana Path: the Yoga of Knowledge & Study

  4. Karma Path: the Yoga of Selfless Service

  5. Kundalini Path: the Yoga of Awareness

  6. Ayurveda Path: the Science of Life

    Highlights Include:

  • Kundalini Yoga Foundations & Beyond

  • Prana Yoga Foundations

  • Restorative Yoga Foundations

  • Prenatal + Postnatal Yoga Foundations

  • Bhakti Yoga Foundations & Beyond

  • Ayurveda Yoga Foundations & Beyond

  • Vata Pitta Kapha Identifying Balance

  • Energy Anatomy: Chakra, Kosha, Nadis, Marma, Granti

  • Yoga Sutras + Philosophy

  • Yoga of the Mind & the Emotional Body

  • Bhagavad Gita + Philosophy

  • Intro to Trauma Informed Yoga and Responsiveness

  • Nervous System Regulation through Fascia Awakening

  • Intro to Yoga Nidra

  • Daily Practice of Yoga & Mediation

  • Asana Labs with Assists Foundation

  • Art of Touch

  • Bhakti Chanting, Storytelling and the Harmonium

  • Ayurvedic Pranayama

  • Meditation: Japa & Ayurvedic Color Mediation

  • Long Form Savasana with Massage Assists

  • Accessibility Language: & Holding Space

  • Mudras, Kriyas, Mantras & Sankalpa

  • 40 Day Kriya

  • Feeding the Mind Body & Soul

  • Opening & Closing Arti: Offering the Light Ceremony

  • Built-In Practical Hands on Experience

  • Restorative Yoga & Acessibility

  • And so Much More!

    Whether you are called to the teaching path or interested in deepening your own understanding, SNEHA invites you to be a part of a community dedicated to supporting humans in thriving environment for creating an alive, awakened and embodied humanity coming together to claim one’s sovereignty and supporting the collective consciousness as a result.

The Integrated Yoga Path

YTT 300-hr Schedule 2024-2025

 

November1st-3rd

Week 1: Yama Path

Fri 1st 6-9p: Opening Aarti Ceremony & Welcome Circle

Sat 2nd 8a-5p: Dinacharya- Ayurvedic Daily Routines & The 8 Limb Path

Sun 3rd 8a-5p: Bhakti Foundations Bhakti Foundations & Intro to Kirtan

November 8th-10th

Week 2: Yama Path Integration

Fri 8th 6-9p: Standing Asana Lab

Sat 9th 8a-5p: Ayurvedic Foundations & Vata Pitta Kapha Identifying Balance

Sun 10th 8a-5p: Svadhyaya- Self Study, Mantra Application & Anatomy- Foundation

December 6th-8th

Week 3: Asana Path

Fri 6th 6-9p: Heart Opening Asana Lab

Sat 7th 8a-5p: Intro to Harmonium & Foundations of Assists- Body Communication Cues + Consent

Sun 8th 8a-5p: The Bhagavad Gita & Nada Yoga- Bhakti Storytelling + the Harmonium

 

January 3rd-5th

Week 4: Niyama Path

Fri 3rd 6-9p:  Kundalini Kriya Lab

Sat 4th 8a-5p: Kundalini Foundation

Sun 5th 8a-5p: Kundalini’s Kriya In depth & Pranayama

January 10th-12th

Week 5: Niyama Path Integration

Fri 10th 6-9p:  The 4 Purifications Lab

Sat 11th 8a-5p: Kundalini Yoga & The Emotional Body

Sun 12th 8a-5p: The 10 Light Bodies & Kundalini Auric Field

Jan 31st & February 1st-2nd

Week 6: Pranayama Path

Fri 31st 6-9p (January 31st): Seated Asana Lab

Sat 1st 8a-5p: Ayurvedic Pranayama & The 7 Layers of Existence

Sun 2nd 8a-5p: Anatomy & Physiology- the Musculoskeletal System

 

February 7th-9th

Week 7: Pranayama Path Integration

Fri 7th 6-9p: Prana Yoga Asana Lab

Sat 8th 8a-5p: Prana Yoga Foundations & Feeding the Mind Body Soul -Kitchari + Pranayama

Sun 9th 8a-5p: Yoga for the Mind

March 14th-16th

Week 8: Pratyahara Path

Fri 14th 6-9p: Twisting Asana Lab

Sat 15th 8a-5p: Walking Meditation, Prone + Supine Asana Lab & Asana Assists

Sun 16th 8a-5p: Restorative Yoga Prop Lab & Practicum Q +  A Session

March 21st-23rd

Week 9:  Pratyahara Path Integration

Fri 21st 6-9p: Inversion Asana Lab

Sat 22nd 8a-5p: Karma Yoga & Day Trip

Sun 23rd 8a-5p: Bhakti Behavioral Theory / Story and Chanting & Yoga for the Senses

April 4th-6th

Week 10: Dharana Path

Fri 4th 6-9p: Pre/Postnatal Yoga Asana Lab

Sat 5th 8a-5p: Yoga for Pre + Postnatal Foundations

Sun 6th 8a-5p:  Surya Namaskar Lab

April 11th-13th

Week 11: Dharana Path Integration

Fri 11th 6-9p: Fascia Anatomy Lab

Sat 12th 8a-5p: Nervous System Regulation & Fascia Awakening Foundations

Sun 13th 8a-5p: Nervous System Regulation & Fascia Awakening Application

May 2nd-4th

Week 12: Dhyana Path

Fri 2nd 6-9p: Surya Namaskar Assists Lab

Sat 5th 8a-5p: Savasana Long Form & Massage Assists

Sun 6th 8a-5p:  Japa Meditation & Harmonium + Practice Teaching Surya

 

May 16th-18th

Week 13: Dhyana Path Integration

Fri 16th 6-9p: Around the World Teaching Lab

Sat 17th 8a-5p: Yoga Nidra & Review for Final Exam

Sun 18th 8a-5p: Trauma Informed Yoga

May 30th+31st & June 1st

Week 14: Samadhi Path

Fri 30th 6-9p (May): Questions + Review Prep for Final Exam

Sat 31st 8a-5p (May): Final Practicum

Sun 1st 8a-5p: Final Exam

June 6th-8th

Week 15: Samadhi Path Integration

Fri 6th 6-9p: Final Practicum

Sat 7th 8a-5p: Final Practicum

Sun 8th 8a-5p: The Business of Yoga: Practical Radiance in Our World & Samadhi State of Bliss + Closing Aarti Ceremony 

 

Assignments & Practicum

  • Final Written Exam (date TBD with 2hr Review the day prior to exam)

  • An individual class/Practicum taught at the conclusion of the training.

  • Log of Classes & Journal Meditations

  • Weekly Homework, collected at the end of the YTT 300-hr Training

  • One paper due before Oct 31st 2024:

    Two options to choose from:

    What Is Sacred to Me? or What is home?

  • We ask that you have Patanjli’s Yoga Sutras translated by: Swami Satchidananda & The Journey Within: Exploring the Path of Bhakti by: Radhanath Swamiread read before the training begins.

Required Reading Materials

  • The Bhagavad Gita: Talks Between the Soul and God by: Ranchor Prime

  • The Journey Within: Exploring the Path of Bhakti by: Radhanath Swami

  • Patanjli’s Yoga Sutras translated by: Swami Satchidananda

 

*Dates are set for the training, however the schedule is subject to change.

 

*Each student will receive a YTT Binder for all corse work, a journal for class logs + meditations, a copy of Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice & free classes at Sneha from initial sign-up of YTT certification throughout our training until August 2025.

Payment Options

  • Pay in Full

    $4,000

    A one time payment of $4,000 due as part of registration. This will reflect as a savings of $444 when you invest in a full payment.

  • Two Payments

    $2,222

    This investment option gives the opportunity to make one payment of $2,222 now and the second payment of $2,222 in January.

  • Monthly Payment Plan

    $500

    Our $500 payment plan offers eight months of installments. A $500 non-refundable investment is required to register.

300-hr YTT Faculty

  • Ashley O'Hara

    Lead Teacher:

    E-500 CYT , 500 hr with Raghunath Cappo, 200hr Yoga Works, Bhakti Yoga, Kirtan PGH member, creator of Beyond BYS, MSW & LCSW

  • Eva Trapp

    Lead Teacher:

    E-500 CYT, LMT, AMBT, AHC-600, Reiki 2, Marma with Indu Arora, Yoga Nidra, 200hr Vinyasa Krama & Jivamukti 300 hr lineage from Sharon Gannon, David Life, Shri Brahmananda Sarasvati, Swami Nirmalananda, K. Pattabhi Jois, and Shyam das.

    Founder of Sneha Yoga & Wellness Collective & Co-Founder of Velvet Renaissance.

  • Jennifer Alyse

    Lead Teacher:

    E-500 YT, 200 RYT Kundalini with Guru Singh, 200 RYT specializing in Fascia Care and NS Regulation, Certified in Human Energy System & Meridians.

    Co-founder of Wants+Needs & MPILC, Co-founder of Fascia Awakening & Co-Founder of Velvet Renaissance.

  • Dr. Denise McMorrow

    Special Guest Teacher:

    YT-200+ Prana Yoga with Jeff Prabhakar Migdow, PYT, Ph.D., M.F.A., Licensed Clinical Psychologist

    Artist of The Prayer Tent for the Divine Mother, Creator of Mountain to Mountain, Heartwalker Psychothearpy & Sacred Lifework

  • Amanda Rubio

    Special Guest Teacher:

    CYT-500: 200hr Baptiste Power Vinyasa & 300 hr Integrated Yoga Certification with Sneha Collective

  • Jessica Lichaa

    Special Guest Teacher:

    E-RYT 500, certified Energy & Spiritual Healer, Embodiment & Fascia Specialist, YT Mentor

    Founder of Mapping Awakenings & Co-founder of Fascia Awakening

  • Anea Michelle

    Special Guest Teacher:

    500-hr CYT, Writer, Book Lover Club Guide, Sound Healing

    Accessible, Approachable & Enjoyable Yoga Specialization

  • Kat Wilow

    Special Guest Teacher:

    RYT-200, RPYT, Indie Birth’s doula program, Trauma Informed & Womb Medicine Woman with The Sacred Womb

    Founder and Guide for Pregnancy + Yoga Circle & Baby + Me Circle

  • Ash Roenigk

    Special Guest Teacher:

    RYT - 200, Sound Therapy, Reiki II, Intuitive Tarot, Facial Yoga, Yoga Nidra Guide

    Creator of Yoga Sound Beyond "Creating ecstatic experiences through a unique blend of spiritual alchemy."