DO YOU
Have pain or discomfort in your legs, knees, or feet?
Suffer from anxiety or PTSD?
Have a chronic lack of financial resources?
Have “issues” with your adrenal glands/ suffer from adrenal fatigue?
Often feel unsafe, insecure, or “on the run” in some way?
Feel like life is moving too quickly and you can’t seem to slow down?
Suffer from insomnia?
Suffer from chronic constipation?
Have difficulty manifesting/ materializing your ideas?
Have a sense of disconnect from your body/ the Earth/ other people and feel as if you are “hovering above” your life and your body?
Have trouble “letting go”?
If you answered "yes" to any or all of the questions above then
ROOT CHAKRA ACTIVATION YOGA WILL HELP!
Join us for the Root Chakra Activation Workshop on Saturday January 8th from 2-4:30 pm to activate the Root Chakra energies within you and learn the Root Chakra Activation Yoga “tools” postures, breathing techniques, sounds, visualizations, meditations, affirmations. To heal, nourish and strengthen this essential aspect of All-You-Are!
$55/pp
Here is the sign up link for the SINGLE Root Chakra Activation
https://brookesmokelin.kartra.com/page/CheckOut2022CAMRootdrop-inINPERSON
Root Chakra Activation
I'm Brooke Smokelin, the founder and director of Chakra Activation Yoga! 2022 will be my 19th year leading a group of chakra explorers on the "sacred journey up the spine". And I'm delighted that this year you will be joining us!
Every month from January to July we will take a deep dive into ourselves, activating and exploring the chakras one at a time. We learn specific poses and practices to activate each chakra and we allow the beautiful and powerful light we are to shine.
Each month we will meet twice, first for a 2.5 hour "Poses & Practices" Workshop and second for a 1 hour "Chakra Talk" Zoom Integration Session where you'll have a chance to share your experiences with other chakra explorers, and ask questions. It's a transformational journey of self discovery! Whether you take just one Chakra Activation Workshop or you take them all (you can sign up for the whole Chakra A Month Series here) either way you will experience the chakra energies and you will learn the yoga tools to activate and balance them at will!
I look forward to igniting the light with you.
In joy,
Brooke