Yoga + Circle for Pregnancy

Second Sundays at Sneha with Kat Willow

Description

Monthly prenatal yoga with optional space to share & connect. Bring a journal & pen for moments of reflection. All trimesters welcome.

Why prenatal yoga?

It's a small act of self-love that goes a long way.

Enter a yoga class that's specifically designed to support you & your body during this particular season of life.

Give yourself time to practice meditation & breathwork techniques alongside pregnancy-safe movements for mobility, strength, and alleviation of common discomforts.

Sliding Scale

$15-25 pay in person day of event.

Your Guide:

Kat Willow (she/they)

RYT-200, RPYT

Kat began an intentional journey of healing their wombspace in 2018 (which continues to follow a spiraling path, as most healing journeys do). For Kat, this path has opened into a life-centering devotion to the mysteries & teachings of Womb energetics. Kat completed a 2-year Womb Medicine Woman training with Melanie Swan (The Sacred Womb), and now offers support to others who wish to reconnect with the vast inner wisdom & healing capacity of their spiritual and/or physical wombs.