Elemental Rhythm Breathwork with special guest Leah George

Elemental Rhythm breathwork is a healing and transformative practice comprised of a series of breath prompts inspired by the earth, water, air and fire elements. The breathing practice is followed by a guided meditation and some integration time for reflection. For optimal comfort during the session, please bring a yoga mat, cozy blanket, pillow, water, and a journal. 

$35/pp

Your Guide:

Leah is passionate about self improvement and believes everyone is capable of releasing and healing their own trauma with the right tools and guidance. After traveling on her own healing journey for a few years, she decided to get certified as an Elemental Rhythm Breathwork Facilitator and an Emotion Code practitioner to share these practices with others as she believes everyone can benefit from them. She is also a firm believer in the power of plant medicines when honored in a safe and sacred way. 

She offers public and private group sessions as well as private 1:1 sessions, virtual sessions, and is available to participate in retreat settings.