Root Chakra Activation
with Brooke Smokelin of Chakra Activation Yoga
DO YOU
* have pain or discomfort in your legs, knees, or feet?
* suffer from anxiety or PTSD?
* have a chronic lack of financial resources?
* have “issues” with your adrenal glands/ suffer from adrenal fatigue?
* often feel unsafe, insecure, or “on the run” in some way?
* feel like life is moving too quickly and you can’t seem to slow down?
* suffer from insomnia?
* suffer from chronic constipation?
* have difficulty manifesting/ materializing your ideas?
* have a sense of disconnect from your body/ the Earth/ other people and feel as if you are “hovering above” your life and your body?
* have trouble “letting go”?
If you answered "yes" to any or all of the questions above...
ROOT CHAKRA ACTIVATION YOGA WILL HELP!
Join us at the Root Chakra Activation Workshop to activate the Root Chakra energies within you and learn the Root Chakra Activation Yoga “tools” -postures, breathing techniques, sounds, visualizations, meditations, affirmations- to heal, nourish and strengthen this essential aspect of All-You-Are!
https://brookesmokelin.kartra.com/page/CheckOut2023CAMRootdrop-inINPERSON
Are you ready for a transformational journey of self-discovery?
Are you ready to explore your chakras and ignite your light?
Starting on January 22, 2023 a group of Chakra Explorers will take a sacred 7 month journey up the spine to discover All They Are, activating and exploring and taking full ownership of their chakras one at a time. Lead by Brooke Smokelin, Creator and Director of Chakra Activation Yoga, participants will learn and practice specific yoga poses and techniques for nourishing, balancing, and keeping each chakra healthy and allowing the beautiful powerful Light We Are to shine!
JOIN US!
We will meet twice each month:
* first for our 2.5 hour IN PERSON "Poses & Practices" Chakra Activation Session at Sneha
and
* second for our 1 hour "Chakra Talk" Integration Zoom Session
(see dates below)
Participants also get:
anytime unlimited access to (via an online membership site):
* all replays,
* a 45 minute Energy Anatomy Module,
* a 90 minute All Chakras Class,
* the "About" and "Remedy" video explanations for each chakra
Series of 7 Monthly 2.5 Hour live/ in-person
Chakra Activation Workshops
presenting the essential poses, practices & principles
to activate each chakra:
***All workshops are from 2-5:30 pm EST***
@ Sneha Yoga & Wellness Collective
Root Chakra Activation: Sunday January 22
Sacral Chakra Activation: Sunday February 19
Navel Chakra Activation: Sunday March 19
Heart Chakra Activation: Sunday April 16
Throat Chakra Activation: Sunday May 21
Third Eye Chakra Activation: Sunday June 11
Crown Chakra Activation: Sunday July 16
All Activation Workshops and Integration Sessions are recorded and are accessible anytime through an online membership platform for the duration of the 7 month Series!
And
Series of 7 Monthly 1 hour live-streamed
"Chakra Talk" Integration Sessions
group discussion/ Q&A to better "digest" our practice
and get ready for the next chakra!
*** All Integrations are online via Zoom from 7:30-8:30 pm EST***
Root Chakra Integration: Tuesday February 7
Sacral Chakra Integration: Tuesday March 7
Navel Chakra Integration: Tuesday April 4
Heart Chakra Integration: Tuesday May 9
Throat Chakra Integration: Tuesday June 6
Third Eye Chakra Integration: Tuesday July 11
Crown Chakra Integration: Tuesday August 8
********************************************************************************
* Yoga Teachers can receive 25 CEUS after completing the 2023 workshop series!
* All Activation Workshops and Integration Sessions are recorded and are accessible anytime through an online membership platform for the duration of the 7 month Series!
Are you ready to experience the luminous chakra energies within you and learn the yoga tools to energize and balance them as needed?
Are you ready to be your best and your brightest?
Join us! Let's IGNITE THE LIGHT!
About Your Guide:
Brooke Smokelin is the passionate director of Chakra Activation Yoga, a unique fusion style of classic static hatha asanas and dynamic kundalini kriyas sequenced to awaken, explore, and balance each of the 7 chakra-energy centers. She is also the maker of the Chakra Activation Deck , (available for purchase in the Sneha apothecary,) a fun and creative compilation of 80+ beautiful, densely informative, color-coded flash cards for inspiring and designing a home-based chakra-themed yoga practice!
Brooke has taught and studied Kundalini, Sivananda, Kriya, and Ashtanga yoga for 25 years. She is currently an E-RYT/YACEP offering advanced trainings to yoga teachers and students all over the world.
Her Chakra Activation Yoga purposefully provides students with a wealth of yogic tools and techniques to “ignite the light” and positively embody their unique, full-spectrum selves. Brooke is a musician, songwriter and sound healer. Brooke also offers private sound healing sessions, a unique therapy and chakra balancing protocol that uses sonic frequencies and yogic techniques to expand an individual physically, emotionally, and energetically.
https://brookesmokelin.kartra.com/page/CheckOut2023CAMRootdrop-inINPERSON