Summer Solstice Celebration — A Journey into Ayurveda and Harmony with Nature
w/ Jeremy Ann Anderson
** THIS EVENT WILL BE HELD OUTDOORS IN NORTH PARK! **
What to Expect:
Weaving Traditions: Celebrate the solstice by blending ancient Eastern practices with Western traditions for a unique and enriching experience.
Ayurvedic Insights: Learn to align with nature's rhythms through ritucharya and live harmoniously with the changing seasons.
Breathwork & Movement: Energize your body with breathwork and movement practices that invigorate and balance.
Summer Foods & Drinks: Discover the best summer foods and refreshing drinks to keep you cool and balanced.
Aromatherapy: Engage your sense of smell with therapeutic essential oils for summer wellness.
Sound Therapy: Understand the healing power of bija mantras to elevate your inner harmony.
5 Element Meditation: Dive into a guided meditation connecting you with the natural elements.
Nature Therapy: Connect deeply with nature through mindful outdoor activities.
Interactive Q&A: Bring your questions and engage in insightful discussions about Ayurveda and holistic living.
Highlights
Hands-on activities that engage all five senses
Fun and interactive celebration
Expert guidance
Why Attend?
Gain practical tools to create balance in your life
Enhance your understanding of Ayurveda and seasonal cycles
Enjoy a day of relaxation, learning, and connection
Celebrate the peak of summer with vibrant, healthy practices
Don't miss this unique opportunity to celebrate the Summer Solstice and embrace a holistic approach to wellness. Register today and take the first step towards a harmonious and balanced summer!
We look forward to celebrating with you and guiding you on this journey to vibrant health and inner harmony.
Facilitator:
Jeremy Ann Anderson, CAS, PKS, CMT
Jeremy Ann Anderson, Founder and Director of Inspired Life with Jeremy Ann Anderson, brings a wealth of knowledge and experience as a Clinical Ayurvedic Specialist, Pancha Karma Specialist, and Master Teacher. Born and raised in Pittsburgh, PA, she now resides in Truckee, CA, where she has cultivated a deep spiritual connection with nature.
Jeremy has been joyfully teaching Ayurveda for 20 years and maintains her own international practice. She offers consultations, workshops, retreats, and nature therapy, helping individuals find balanced health and peace of mind through this ancient science.
In 2005, Jeremy was invited by the high priestess of her circle in Lake Tahoe to apprentice and ultimately be initiated as a high priestess into an ancient Scottish lineage. During her training, she learned the art of leading moon ceremonies and guiding rituals for the eight high days of the year—solstices, equinoxes, and cross-quarter days.
For this Summer Solstice Celebration, Jeremy will weave her extensive knowledge of Ayurveda, ceremonial leadership, and nature therapy to create a unique and enriching experience for all participants.