Women’s Circle with Kelsey & Lo

1st Sundays

For thousands of years, we have sat in a circle to create space for healing and connection. Sneha’s monthly women’s circle is just that. It’s a time and place to connect with other women in the community in an intentional and spiritual way.

Women’s circle are a gathering of women, for women. The meetings intend to give women a safe space to connect, share, and empower one another. It is a way to honor our female ancestors - the older generations who paved the way for the opportunities that are available to women today. We come to honor the obstacles and journey of womanhood.

Kelsey works as a psychotherapist, where she has experience across individual and group settings.

About Kelsey:

Kelsey has been practicing yoga for the past 9 years. She received her 200-hour YTT certification in 2017 in Denver, CO. Kelsey has participated in many breathwork, yoga, and meditation retreats during her time out west.

Kelsey has a B.S. in exercise physiology from the University of Miami. She also holds a M.S in Counseling Psychology and is currently working towards her PhD in psychological studies. Kelsey plans to research the effects of yoga and psychotherapy.

Kelsey’s formal mind-body training aids in her yoga pedagogy. In Kelsey’s class, you will experience a meditative and healing space with a spiritual emphasis.

About Lo:

Lo is a Pittsburgh-based social worker, Reiki master and musician who has guided folks in holistic, intuitive healing locally, throughout the Bay Area and NYC and in the virtual space. Lo’s positionally as a queer biracial woman informs her creative offerings, which illustrate somatic liberation, energetic exchange and the integration of light and darkness. Lo envisions a society in which somatic awareness is embedded in all life stages in order to promote sustainable collective health.

To inquire about Lo’s Reiki services, please email lauren.firstlight@gmail.com