DO YOU
Suffer from tightness/tension/pain in low back and hips?
Have a weak immune system?
Have difficulty staying balanced, both physically, mentally, and energetically?
Often/easily feel overpowered by others?
Often/easily feel overwhelmed by your own emotions OR suppress your emotions so as to not feel them at all?
Have a desire for AND are afraid of intimacy?
Try to manipulate others to do what you want them to do?
Have trouble asserting yourself?
Want to learn to be yourself AND be with others at the same time?
Want to better understand what it means to “harmonize” with others?
Have chronic menstrual irregularity or physical dysfunction with your sex organs?
Suffer from hormonal imbalance?
If you answered "yes" to any or all of the questions above...
SACRAL CHAKRA ACTIVATION YOGA CAN HELP!
Click the link to sign up.
https://brookesmokelin.kartra.com/page/CheckOutChakraActWkspSacralINPERSON
Join us at the Sacral Chakra Activation Workshop
Saturday February 12th from 2:00-4:30pm
To activate the Sacral Chakra energies within you and learn the Sacral Chakra Activation Yoga “tools” such as postures, breathing techniques, sounds, visualizations, meditations, affirmations- to heal, nourish and strengthen this essential aspect of All-You-Are!
Hosted by Sneha Yoga Wellness Collective at Attack Theatre in Lawrenceville-PGH PA
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Hello Chakra Explorers!
I'm Brooke Smokelin, the founder and director of Chakra Activation Yoga!
2022 will be my 19th year leading a group of chakra explorers on the "sacred journey up the spine".
And I'm delighted that this year you will be joining us!
Every month from January to July we will take a deep dive into ourselves, activating and exploring the chakras one at a time. We learn specific poses and practices to activate each chakra and we allow the beautiful and powerful light we are to shine.
Each month we will meet twice, first for a 2.5 hour "Poses & Practices" Workshop and second for a 1 hour "Chakra Talk" Zoom Integration Session where you'll have a chance to share your experiences with other chakra explorers, and ask questions. It's a transformational journey of self discovery!
Whether you take just one Chakra Activation Workshop or you take them all (you can sign up for the whole Chakra A Month Series here) either way you will experience the chakra energies and you will learn the yoga tools to activate and balance them at will!
I look forward to igniting the light with you.
In joy,
Brooke
Sign Up for the Entire series here https://brookesmokelin.kartra.com/page/2022ChakraAMonthPGHJan-July
