Restorative Yoga & Sound Healing for the Chakras Mini-Retreat
w/ Brooke Smokelin

Ahhhhh- deep sigh! 

After the holidays take some time for yourself, to RESTORE wholeness, balance, and well-being of body, mind, and spirit and BRIGHTEN your beautiful light!

Treat yourself (and someone you love!) to an experience of deeply restorative yoga and harmonizing sound healing to re-vitalize every cell of your being, re-energize each chakra, and re-fresh your body-mind-spirit into health and wholeness!

In this "mini retreat" you'll linger in simple, aligned, and supported (via blankets, bolsters, and other props) yoga postures for a longer duration (5-10 minutes per pose) to nourish and energize each chakra, ease chronic stress and allow deep relaxation…

…WHILE hearing and feeling the visceral vibrations of quartz crystal singing bowls, the unison, harmony, and octave frequencies of tuning forks, and soothing vocal tones.

You'll also be immersed in essential oil aromatherapy specifically to support each chakra!

WOW!
You totally deserve this!
Make sure to preregister below to reserve your spot. Spaces are limited.

About Brooke

Brooke is the passionate director of Chakra Activation Yoga, a unique fusion style of classic static hatha asanas and dynamic kundalini kriyas sequenced to awaken, explore, and balance each of the 7 chakra-energy centers.

She is also the maker of the Chakra Activation Deck , a fun and creative compilation of 80+ beautiful, densely informative, color-coded flash cards for inspiring and designing a home-based chakra-themed yoga practice!

Brooke has taught and studied Kundalini, Sivananda, Kriya, and Ashtanga yoga for 25 years.

She is currently an E-RYT/YACEP offering advanced trainings to yoga teachers and students all over the world.