Join Anea Michelle for a deeply restorative workshop blending sound healing, movement, and journaling to release tension, reset your energy, and reconnect with yourself.
Through gentle, intentional movement, you'll prepare your body to receive the soothing vibrations of sound, allowing deep relaxation and renewal.
Guided journaling will create space for reflection and integration, helping you move forward with clarity and ease.
Come as you are and leave feeling grounded, refreshed, and in harmony with yourself.
This is part of our Women Be Well collaborative series with The Salon. Sign-up here through The Salon Pgh.
