Kennedy Jason

Kennedy is a 200-hour Yoga Teacher. After practicing for about 4 years, she finally took the plunge into teacher training, and graduated in August 2021. Kennedy loves the moving meditation aspect of yoga, but especially enjoys the mindfulness, focus, and calm that yoga has helped her to find off of the mat. In Kennedy’s classes, you can expect meditation, pranayama, playful movement, good vibes, and great tunes. Expect to walk out of class with a clear mind and an invigorated spirit!

When she's not on the mat, Kennedy spends most of her day working as Music Therapist, serving senior citizens. In her free time, Kennedy enjoys finding new vegan restaurants, watching the Real Housewives, exploring Pittsburgh, and snuggling her senior rescue dog, Maggie.

Kennedy is so excited to bring yoga and good vibes to Lawrenceville in Sneha's space!