Yoga Nidra x Acupuncture
w/ Amanda Rubio & Dr. Raemy Conley

Join Sneha Collective yoga teacher Amanda Rubio and Pura Vida Acupuncture’s Dr. Raemy Conley for a 90-min. experience that combines the deep relaxation and re-balancing technologies of Yoga Nidra + Acupuncture.

As Amanda guides the class through yoga nidra, also known as the “yoga of sleep”, Dr. Raemy will apply acupuncture points to those who wish to receive them.

For this session, the chosen acupuncture points will focus on nervous system regulation: stress management, depression/anxiety, sleep issues, and emotional re-balancing.

Please dress comfortably in your most cozy attire.